Weekly Practice
Online Men's Circles
A structured weekly practice where men develop emotional intelligence, build authentic relationships, and strengthen mental resilience. All from the comfort of home.
What to Expect
The format
A regular men-only session for self development, led by one of our trained and supervised facilitators.
It's a space to talk through your personal growth, listen to other men do the same, and work on yourselves, as a team.
We practice self-awareness, self-care and responsible action to mature as men.
Circle Format
An ancient men's practice we've modernised. Our circles are online, 90-minute sessions, led by a trained and supervised facilitator, structured for connection, depth and growth.
Click a phase to explore
Agreements
Purpose
These are the boundaries that create a trusting container for the work. Things like: confidentiality, non-judgement and no advice.
Join From Anywhere
Designed for your life
- Join from your sofa, car, or spare room
- No commute. No small talk. Just the practice.
- Members from 15+ countries join weekly
- All you need is 90 minutes and a quiet space
The Container
8 Agreements that make honest conversation possible.
These are the boundaries of the space that allow for psychological safety, connection and depth.
Confidentiality
What's shared in the circle stays in the circle. Full stop. No exceptions.
Non-Judgement
We don't judge morality. Every part of a man's experience is accepted. Without shame, condemning or fixing.
Honesty
Speak truthfully. No performing, no flexing, no telling people what they want to hear.
Presence
Phone away. Full attention. When you're here, you're here. Focused active listening is part of the practice.
All Emotions Welcome
Anger, grief, confusion, pride: every emotion has equal place. It is welcome and held here.
No Interruption
When a man is sharing, the room listens. No crosstalk, no side comments, no unsolicited takes.
No Advice
We offer observations and reflections, not solutions or therapising. The man in the chair does his own work and becomes his own man.
Compassion
Be challenging and be kind. Hold the standard high, and hold the man with care.
The journey
From first taste to leadership
A map of how men move through the work, from the WhatsApp group to leading a circle of their own.
Private Circle
Leadership
01 · Explore
Community
02 · Try
Drop-in Circle
Step 1 · Awareness
Build the foundation
Step 2 · Acceptance
Go deeper
Step 3 · Action
Choose a mission
06 · Lead
Leadership Circle
Explore
01
Community
Join the WhatsApp group. Connect before you commit.
FREETry
02
Drop-in Circle
First 4 circles free. No commitment required.
4 CIRCLES FREEAwareness
Step 1
Build the foundation
Agreements · Life stories · Context
- Agreements, values, introductions
- Life stories: decade by decade
- Trust is built through context
Acceptance
Step 2
Go deeper
Themes · Feedback · Depth
- Mindsets, relationships, purpose, identity
- Structured feedback in practice
- Depth built on established trust
Action
Step 3
Choose a mission
Mission · Accountability · Continuation
- Each man sets a personal mission
- Accountability within the group
- Most commit to another 12 weeks
Lead
06
Leadership Circle
Train to facilitate. Lead a circle of your own.
- Starts with a Private Circle for 6 months
- 6-week facilitator training (online)
- Lead a real practice circle
- Ongoing supervision & peer group
Explore
01
Community
Join the WhatsApp group. Connect before you commit.
FREETry
02
Drop-in Circle
First 4 circles free. No commitment required.
4 CIRCLES FREEPrivate Circle Zone
Awareness
Step 1
Build the foundation
Agreements · Life stories · Context
- Agreements, values, introductions
- Life stories: decade by decade
- Trust is built through context
Acceptance
Step 2
Go deeper
Themes · Feedback · Depth
- Mindsets, relationships, purpose, identity
- Structured feedback in practice
- Depth built on established trust
Action
Step 3
Choose a mission
Mission · Accountability · Continuation
- Each man sets a personal mission
- Accountability within the group
- Most commit to another 12 weeks
End of Private Circle
Leadership Zone
Lead
06
Leadership Circle
Train to facilitate. Lead a circle of your own.
- Starts with a Private Circle for 6 months
- 6-week facilitator training (online)
- Lead a real practice circle
- Ongoing supervision & peer group
End of Leadership
The team
Trained & supervised
facilitators
Pasco Ashton
Founder · Lead Facilitator
Pasco is a seasoned facilitator, trainer and supervisor within Men's Circle. He's led over 1000+ circles now, and has begun bringing this work into the public media through our new YouTube series: Men's Circle Presents.
Andrzej Winnicki
Senior Facilitator
London-based mentor, guide, coach, facilitator, tech leader, software engineer, creative spirit, and above all, a human being committed to helping men thrive.
Will Colman
Facilitator
Will is our hike organiser and professional mountain leader. He loves to rip men from their digital shackles, cities and indoor comforts and draw them into inspiring landscapes that feed their soul.
Alexander Gray
Facilitator
Alexander is a Transpersonal Integrative Psychotherapist. He has specialist training and experience working with men, individually and in groups. Much of the work looks at the balance between masculine and feminine qualities.
Member voices
Why men stay
Monthly pricing
Membership Options
Drop-in circle
Weekly drop-in sessions, on demand, come as much or as little as you want.
- 4-week free trial
- 90-minute structured circle
- No card details, pressure, no obligation
- Europe, N America & Asia timezones
Private circle
Commit to a deeper process, with a small group of 6 men and dedicated facilitator.
- Weekly circle (your time/day preference)
- Private WhatsApp Group
- Same 6 men for 3–12 months
- AAA structure for personal change
- More trust, depth, connection and challenge
Leadership circle
Join one of our facilitator training cohorts destined for leadership.
- Starts with a private circle for 6 months
- Followed by 6-week training course (online)
- Then you lead a real practice circle
- Ongoing monthly supervision and peer group
- Qualification in circle facilitation and paid
First 4 circles free
Try a circle for a month, completely free. No commitment, payment, or card details required.
No credit card required
Men's Circle Presents · Ep. 01
Watch a live men's Circle
Featuring Jordan Stephens & Jeff Brazier, Men's Circle Presents is a groundbreaking video series where these public figures openly discuss their inner development as men in a rare public glimpse of a men's circle.
Watch on YouTube